This book contains information on various topics of nutrition and role of various nutrition aspects and gives an overview of its importance, and its consequences on health.

This book may be of interest to the undergraduate students and anyone related to nutritional sciences.

The basis of this book originally stemmed from my passion of gaining knowledge and helping others. In truth, I could not have achieved my current level of success without a strong support of Almighty Allah, my parents, my husband, family and friends. The unwavering support, guidance, advices and sacrifices of my parents have motivated me to be focused in my field.

Index

1 Classification of food
2 Nutritional requirements
3 Balanced Diet
4 Nutritional Assessment
5 Nutritional surveillance
6 Food fortification
7 Food adulteration

8 Community Nutritional Programmes